You know what you need to do to get in shape and improve your overall wellness, but actually doing it can sometimes seem like a daunting task. Enter the Garmin vívofit: this comfortable, low-profile fitness band makes it easy to turn your good intentions into lifelong habits by motivating you to move and tracking your progress. . vívofit learns your current activity level then sets daily goals to nudge you toward a healthier lifestyle. After 1 hour of inactivity, vívofit displays a red bar to remind you to get up and move. Follows your progress 24/7; set in sleep mode when you go to bed and vívofit will even monitor your rest and let you see your total sleep hours as well as periods of movement and restful sleep. When youre ready to take the next steps toward better health, vívofit can be used with a heart rate monitor (not included) to record HR data and provide more accurate calorie burn data during any fitness activity. Customizable on-screen data fields include daily step count, goal countdown, distance, calories, time of day, and heart rate and heart rate zone when paired with an ANT+ heart rate monitor (not included). Sync your fitness data wireless to Garmin Connect/Garmin Connect Mobile to see a complete picture of your progress, join community challenges, and earn virtual badges for extra motivation. Stores up to 3 weeks of 24/7 activity data between syncs (up to 2 weeks if a heart rate monitor is used 1 hr./day). Included wrist bands (one small, one large) are water resistant so you can take a shower or go for a walk in the rain without worrying. User replaceable CR1632 batt

About Eastern Mountain Sports
"The adventurer’s heart is a spellbinding mix of passions – a fire that burns to explore the limits of both nature and self. And to push those passions to the max every single time they take it outside, we at Eastern Mountain Sports know that every adventurer needs to believe in every single thing that’s in their pack – starting with the pack itself." --- Eastern Mountain Sports; More Details